5-HTP and serotonin are natural chemicals produced by our bodies to help regulate appetite, mood, sexual desire, sleep patterns and stress levels. These functions are badly affected if serotonin levels in the body are reduced. Serotonin levels can become too low because of emotional or physical pressures, imbalanced diet, nutritional deficiencies, insufficient exercise (aerobic and muscular), alcohol, caffeine and nicotine. This results in sleep problems, depression, anxiety, eating disorders such as cravings, weight problems, restless leg syndrome, migraines, fibromyalgia, and low pain threshold.
Supplementing your diet with 5HTP helps to increase and maintain the levels of serotonin in the body and gives relief in many ways - as an antidepressant to raise the spirits; a calming, natural relaxant to reduce anxiety and induce normal sleep; for weight control by reducing cravings or the desire to overeat.
Benefits
• Helps to improve mood and regulate sleep problems.
• Can help to control food cravings.
• Can help to reduce appetite.
Active Ingredients
- Niacin 30 mg (167% RDA)
- Vitamin B6 (Pyridoxine) 10 mg (500% RDA)
- Folic Acid (Folacin) 100 mcg (50% RDA)
- Biotin 50 mcg (33% RDA)
- Zinc 5 mg (33% RDA)
- Griffonia (Griffonia simplicifolia) Seed Extract mg
Provides:
- L 5-Hydroxytryptophan 100 mg
Ingredients
Capsule shell (Gelatin, Glycerin, Sorbitol, Titanium Dioxide, Copper Chlorophyllin), Soya Oil, Griffonia Simplicifolia Seed Extract, Partially Hydrogenated Soya Bean Oil, Nicotinamide, Zinc Citrate, Pyridoxine Hydrochloride, Lecithin (Soya), Folic Acid, Biotin
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