Super EPA & DHA Omega 3 Fish Oil 1,000mg

Each Super Strength EPA & DHA: Omega 3 Fish Oil soft gel capsule provides 330mg EPA and 220mg DHA - the highest strength formulation available!

Found primarily in cold water fish, Omega 3 fatty acids are a form of ‘polyunsaturated fats’, which unlike saturated fats (associated with heart problems), are actually good for your health, although the body cannot make them on its own - they must be obtained from outside sources (i.e. food or supplements). For these reasons Omega 3 along with Omega 6 Fatty Acids are called ‘Essential Fatty Acids’ (EFA’s). Extensive research indicates that Omega 3 Fatty Acids could even reduce the inflammation associated with rheumatoid arthritis and psoriasis. Further benefits include: balancing hormones, improving the immune system and keeping skin, hair and nails healthy.

Without a good supply of Omega 3’s, the body will use saturated fat to construct cell membranes making them less flexible and thereby making it harder for the heart to return to a resting state. In addition, Omega 3 has also been found to: Help prevent blood from clotting by making platelets in blood less likely to clump together, (a causative factor in heart attacks); Help to lower blood fats (triglycerides), blood pressure and cholesterol levels; Aid normal growth and development as well as play a crucial role in brain function (e.g. memory, concentration and mood) by enhancing the ability of cells to ‘communicate’ with one another in the brain.