 Valerian 500mg
The
tranquillising action of Valerian is good for calming the nerves.
The substance Valerenic acid inhibits the breakdown of GABA, a
chemical transmitter in the brain, which helps to decrease activity
in the nervous system. This in turn can aid the promotion of a
deeper, more relaxing restful sleep.
Each tablet provides the equivalent to 500mg of whole Valerian
root.
Benefits
• Excellent for calming the
nerves.
• Is beneficial for those suffering anxiety and tension.
• Good to aid a restful nights sleep (when taken 30-60 minutes
before bedtime).
• Can also have anti-spasmodic activity on muscles
Active Ingredients
- Valerian Root
Extract 89.5 mg
Equivalent to:
- Whole Valerian Root
500 mg
Provides:
Ingredients
Dicalcium Phosphate, Valerian Extract, Microcrystalline Cellulose,
Stearic Acid, Shellac, Magnesium Stearate
Dosage
Take two to three tablets a day
with food. Daily dose can be taken in one serving.
Cautions
- If you are pregnant or lactating, taking
medication or under medical supervision, please consult your GP or
medical professional before taking supplements.
- Black Cohosh may rarely cause liver problems. If
you become unwell (yellowing eyes/skin, nausea, vomiting, dark
urine, abdominal pain, unusual tiredness) stop taking immediately
and seek medical advice.
- Not suitable for patients with a previous
history of liver disease.
- Do not exceed recommended dose.
- Food supplements should not be used as a
substitute for a varied diet.
- Store is a cool dry place.
- KEEP OUT OF THE SIGHT AND REACH OF
CHILDREN.
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